Three cheers for Titus and AF Hip Hip Horray! Hip Hip Horray! Hip Hip Horray! Way to go burrow mates! Keschameerkat if you need help getting back on the wagon hand me your paw and I will help you up. WE ARE ALL DOING SO GREAT! Kittykat thank you for the graham crackers and cool whip idea. Perfect! Just what I needed for the evenings. Go MOb Go! Together we are strong!
Mitch4me, thanks, holding out paw! I had a stress filled day yesterday, but did not eat any sweets! Thanks for the support sister, It does help lots, hugs! Hope you all have a great day!
anytime keschameerkat. I face the scales at my meeting in the morning. I worked really hard this week staying on track but sometimes the scales are not kind. I may need a paw. Thank you all for your support. WE ARE THE BURROW MATES! THE MIGHTY, MIGHTY BURROW MATES! GO MOB GO!
Oh dear! Had a terrible day yesterday and I went and bought some gummi-bears last night! At least I didn't over-do it. I'll have to bring them to work and leave them for secretaries!
absentfriends, I don't think gummi-bears would be too bad. At least it wasn't a gallon of ice cream or something like that. Grab my paw and I'll pull you back up on the wagon.
We all have down days and bad days and we are not perfect. For those of us who fight every day to try and get healthy that is a normal thing. Just remember to get back on the wagon.
We are here for support and by gosh that's what we'll do for each other. I love my new friends here and will try to give all of the cyber support I can.
absentfriends hang in there. It is OK. At least the gummie bears were not dipped in chocolate. That was yesterday. Today is a new day. We all have bad days. (((hugs))) and nuzzles. WANT SOME GOOD NEW? I weighted in this morning and I lost 2 pounds. Total now 3 pounds. Thank you for all your support. Together we are strong. WE ARE THE BURROW MATES! THE MIGHTY MIGHTY BURROW MATES! GO! MOB GO!
CONGRATS MITCH4ME!!!!! Keep up the good work!! I haven't been near a scale yet. I am trying to let my clothes tell me and not obsess about it right now.
Hey Mitch4me, congrats! throwing confetti and dancing a jig! Thats wonderful news! Like Flower,I let my clothes tell me. I dont even own a scale anymore, may have to get one.
Lolababy, heres a paw sis, to help you back on the wagon. Today is a new day!
Susybear, thanks for the special hug! Heres one for you too, hugs!
By all means, welcome Cody! Heard a good mantra the other day - Yard by yard, life is hard; inch by inch, life's a cinch! So far have not gained 3 lbs back.
I like thant mantra dmoo, I'll have to remember that one. Good luck to everyone and hope we can all stay on track. The end results will be worth the sacrifices we've made.
Hey I am In! Having a little computer problems today. Thank you everyone for all your support. This is so awesome. Hug and nuzzles to all of you. Welcome Cody. This thread is great for support and has helped me soooooo much. Shocat, yes I am on Weight Watchers. The program really works and I love the once a week meetings. I would be all pumped up after the meeting but I seemed to falter after a few days. All this wonderful support has helped me make it through the entire week. I can never thank everyone enough. more hugs and nuzzles two, four, six, eight! Who do we appreciate! Burrow Mates, Burrow Mates! Horray! Horray!
Good morning everyone. Starting off my day great. Lots of fruits and veggies planned. Shocat, Good for you. Weight Watchers really works. I like the flex plan where you count points. With the Core plan the idea is to stop when you are full. But I think my "Full" button is broken. I go straight from hungry to stuffed. We can do this! WE ARE LEAN, MEAN (well maybe not so mean) MEERKAT MACHINES! GO MOB GO!!! (((hugs)))) and nuzzles to all my burrow mates
Good morning everyone. It is saturday morning and I have to work today That is ok it is part of the job but there are doughnuts in the break room. I never met a doughnut I didn't like. Plus they send me on a eating binge. So I am here in the safety and warmth of the burrow. Ahhhhhh, it is nice to feel safe. The support here is so wonderful. I really feel I can fight this battle with all of your help. Us meerkats need to stick together. As a mob we are strong. Hay, Hay, Ho, Ho Let's move those paws and go.! Hay, Hay, Ho, Ho Let's move those paws and go! (((hugs))) and nuzzles to all my burrow mates.
You are not alone mitch, I'm working today too. Posting in between printing reports. Stay away from the dougnuts....Have a scoop of p-nut butter or a pack of p-nuts. filling. Have a great day.
anytime keschameerkat. I face the scales at my meeting in the morning. I worked really hard this week staying on track but sometimes the scales are not kind. I may need a paw. 
That is ok it is part of the job but there are doughnuts in the break room. 
I never met a doughnut I didn't like. Plus they send me on a eating binge. So I am here in the safety and warmth of the burrow. Ahhhhhh, it is nice to feel safe.