Thats great news mitch4me, keep up the good work!

Can you believe we have 6 pages already. How awesome. Good luck with your weigh in mitch. Have a wonderful evening.

give me a g ggggggggggg
give me an o oooooooooooo
give me an m mmmmmmmmmm
give me an i iiiiiiiiiiii
give me a t ttttttttttt
give me a c ccccccccccc
give m an h hhhhhhhhhh

go mitch....just a little booster since you had a rough start to the week. Maybe this will help from your loving, fellow burrowmates.

BURROWMATES, BURROWMATES, WE ARE THE MIGHTY BURROWMATES. GO MOB GO!

Good morning everyone. Well, I am into my fourth daay of WW and feel that it is going well. I thnk you for all your support. Keep wam and safe.

Shocat

Thank you imas
titus I LOVE YOUR CHEER
Way to go Shocat. I love Weight Watcher too.
Weight in today. Weight stayed the same but that is ok it was a difficult week. Back on track and feeling good. All of this support gives me such joy and hope. This burrow is so full of love and encouragement. So glad I joined the burrow. I will be forever grateful to our little Flower that gave me the courage to join. Love all you guys HUGS AND NUZZLES
WITH A GREAT BIG HIG SLAM

WE ARE THE BURROW MATES THE MIGHTY MIGHTY BURROW MATES

WHOOPS....THAT WOULD BE HIP SLAM

Good morning my favorite burrow mates.
Hope everyone is having a terrific day. At last the valentine's day is gone at work. There was temptations at every turn. Keep up the good work guys. We are all doing great. Spring is just around the corner and then comes shorts season this summer. FROM THE NORTHTO THE SOUTH.....FROM THE EAST TO THE WEST. BURROW MATES BURROW MATES ARE THE BEST!!!!!! YEAHHHH

Hey, Great and Wonderful Burrowmates! I'm still on the wagon, down a total of 5 lbs, and no I wasn't totally deprived during Valentines Day, I just limited the treats and chose lower caloried items. I now use whole grain pasta, and am expirimenting with skinless, fatless chicken and lots of different spices. It helps a lot to have really good flavor while watching the fats.

GO MOB GO, WE ARE THE MIGHTY, THE MIGHTY, THE MIGHTY, MIGHTY BURROWMATES!!!

High paws to you dmoo. Keep up the good work! We are off to a good start for the weekend.

GO MOB GO!

Mitch-you are always so positive! Thanks for the daily dose of cheer!
Things are not going so well for me. I am staying on track but things seem to be going so slowly. Still not standing on a scale. I think I will join a group next week. Going to check one out on Thursday. It involves a lot of vitamins though. We'll see.

Good afternoon everyone. Weighed in today, my first weigh in and lost 1.6. I feel good about that and could not have done it without your support. Thanks, my friends.

Shocat

Way to go codyferret and shocat!
**** I am clapping my paws for you.
I know what you mean about the awesome support in the burrow. In the past I would have given up by now. With all the support from my burrow mates friends I know I can stay on track. Keep up the good work. We can do it!!

WE ARE THE BURROW MATES THE MIGHTY MIGHTY BURROW MATES!!!

Good morning burrow mates. I hope everyone had a great weekend. Wow the time has gone by fast. It is almost the end of February. I hope eveyone is eating right and drinking plenty of water. I know I have to work on the water
Spring is coming up soon. I am so looking forward to fresh fruit and veggies.

Let's go burrow mates! Let's go ****

Good afternoon everyone. Hope all in the burrow are doing well. I have been sick with the virus......so appetite hasn't been much, but what I did eat was not good for me. You know how it is when you're sick, you eat whatever sounds good at the moment. I haven't stepped on the scale yet. Was supposed to do that yesterday. I'm not sure if I want to see what it says. Anyway, if I get brave enough, I'll let you know what happens in the morning.

Congrats, codyferret and shocat.

Everyone keep up the good work. I have to try harder this week, especially with the water.

Good evening everyone. Titus, hope you ae feeling better. Had a bad day yesterday but back on track today. Check back tomorrow after work.

Shocat

Good afternoon burrow mates.
titus I hope you are feeling better. I hear that virus is a pretty nasty one. Drink plenty of water and take care of yourself.
Shocat good the hear you are back on track.
I weighted in this morning. I was up 3 lbs. Feel a little frustrated. I did pretty good last week. Not perfect but pretty good. I know I need to drink more water. This is a new day and a new start. I am going to really work on getting the water in this week.

We can do this because:
WE ARE THE BURROW MATES THE MIGHTY MIGHTY BURROW MATES!

Let is grab each others paws and hang in there together.

Oh Mitch, that's too bad. But you know what? It's ok too. We all will go through tough times and setbacks but we can do it. Together we will get through this. I go to my appt tomorrow. The good thing is they do weigh ins but I won't have to look at the numbers. They can just tell me what the change is. Will report back after my appt tomorrow.

Well Mitch, you are totally not alone. Ever since being sick last week, I have completely fell off of the wagon, as a matter of fact I'm being dragged by the horse with my feet tied and my hands flailing behind me. lol, can you picture that? Anyway, we are human and we will fail at things and we will succeed at things. Our mentality is all we have and our minds get the better of us. I guess the object is to take over our minds and JUST DO IT!!! I haven't had a good attitude lately about alot of things and food is my crutch when I get in this state of mind, but with all of my burrowmates support I know I can get back on track. I"ll try to be good tomorrow.

I love you all for being who you are and for the friendship you give. What a great place to be.

Sorry codyferret, good luck with the appointment.

DOSE ANY ONE besides me like SNAKES?

opps sorry caps lock. lol!

Well its all been downhill since the Super Bowl for me, but I'm ready to get back on the wagon tomorrow morning. I've been doing great with tons of water, but bad with soda & candy bars I too have a hard time with discipline at the grocery store, but I'm hopeful to start over again tomorrow.

Shocat- sending my prayers your way!

flowerzaphodwhiskers1, I love all of gods creatures, but this is a support thread for weight loss. Thanks.

Titus, put me behind that horse sister. I know what you mean about attitude and state of mind! Food is my crutch too, and its a bad habbit to break. I will keep trying. Hugs to everyone here for their support and understanding.

Jensmeerkats, I know what you mean. I really need to drink more water!

Jens thanks for asking about Chelsey. I agree that I do not drink as much water as I should either. Weight in is tomorrow. Will let you know how I did.

Shocat

Good morning all-

Went to the appt. Got weighed in. I didn't look at the numbers though. Next week I get weighed in again. They can tell me what the change is and I don't have to know any more than that. The program involves a lot of B vitamins and low calorie diet. I think I can deal with that.
Everybody be strong and fight the sweet cravings.
Have a great day!

cody, my problem is real food. I don't have the sweet tooth cravings. Only every once in a great while. Living alone doesn't help because I don't like to cook for just me. I end up wasting alot. I've tried cutting the portions, but I always end up with too much. Today is a new day, hopefully I can do better. Good luck next week.

Kescha, hopefully we can both get back on the wagon together. I know that we can do this, we just have to DO IT.

Good luck on your weigh in tomorrow shocat. Hope Chelsey is getting better.

Hope everyone has a wonderful weekend.

Good morning Burrow Mates. Ok everyone hand me your paws and we will all pull ourselves back on top of the wagon. WE CAN DO THIS!
We are Lean Mean (maybe not so mean)
Meerkat machines!
You know there are some really nice friends in this burrow. We are a team like our mighy Whiskers. Thank you so much for all the support.
I was down but everyone has given me such a big boost up. Hang in there burrow mates. Even if the scales let us down we are all eating better and drinking more water. And that is good!

WE ARE THE BURROW MATES THE MIGHTY MIGHTY BURROW MATES!!! YEEAAHH!