how can I stop eating so much junk food like potatoes and soda(diet)pepsi

I have the same problem because My husband and I love all of them.
The next time you go to the grocery store don't buy any....Just buy all fruits and verggies to snack on.
I have done that and told my husband that if he wants them to hide them.
It works....Yes I still crave them.
Even though I gave them up I have made it a point to have just a little like a candy bar or a small bag of chips, but only once a week and I make sure I just buy the small bar or the small bag. That way I know for sure I will not eat any more than that.
I have lost ten pounds since I became a Fittv member.
I have never been more proud of myself.
Start telling yourself that you are not garbage disposal and you are healthy.....
I hope you will help yourself, but if you could help yourself than I guess you wouldn't be writing lines in Fittv.
I promise that I will listen if you need to vent.
Take care and Don't buy junk food the next time in a grocery store.

Just stop buying and eating that stuff. How can you ask for someone's help? Do you expect someone to offer to follow you around 24/7 and prevent you from stuffing your face with junk. Get real. Thats like a thief saying, "How can I stop stealing, someone please help me" well, stop smashing people's windows and entering thier house. That way you won't be tempted to walk out with a tv. Sorry to harp on you but this is typical of many many people. They can't control themselves. If you can't control your own mind and body, just accept that your not meant to be thin.

Hi,
This reply is to Bobbbbbbbbb.
Bobbbbbbb, if the writer of junk mouth did not need somekind of inspiration or advice about something, she wouldn't be posting such a post.
Don't tell her to get real. You shouldn't even talk about that because if you didn't need somekind of help, inspiration, then you wouldn't read the polls or write any yourself.
Only leave positive replies, and keep your negativity to yourself.
Or get a life or something. Be nice!!!!
Don't be cruel to people you don't know.
And as for Junk mouth........
Don't listen to anyone who offers negative thoughts.
I hope that you are eating well and taking care of yourself.
Let us know how things are.
Warm Regards,
joyce203