I just watched Caribbean workout episode 60 Boxing Workout. (was on Aug 19 2004 3:30 pm eastern time) I do not know how recently that episode was taken but Shelly mentioned she started taking Thai Boxing and keep mentioning in Thai Boxing, we do this, and that. And I think her boxing form looked much better compare to other episodes. I wonder if she mean she is taking Muay Thai Kick Boxing?

These instructors are frauds! They may take a couple of martial art lessons to try to validate their teaching. They still don't know the skill and furthermore, they still have not figured out how to use the skill to positively effect the body. Hey, I'm not trying to be negative I'm just calling it like it is. You think by her taking lessons is going to get you in better shape? They are frauds!

where are you getting the show thai kick boxing it certainly isnt on my sceeeeeeeeeeeeeeeeeedule for fit tv FIT tv and discovery channel were suppoosed to air new shows last year when shelly went to barbados for the 2006 scedule that was in february I contacted discovery and shelly and Fit tv refused to buy any of their new episodes with possibly saying first of the year 2006 well Ive yet to see any new episodes still the old re runs