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jbsquared49
Junior Member
Registered: 01-27-06
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OK NEED HELP--Have gotten to a good weight after having my baby but still want to lose 10 pds. but I cant get rid of the side belly and back fat!!! ANY good exercies!!!
marynique
Junior Member
Registered: 01-28-06
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Just keep at it! I know cardio is the key to losing fat. I have the same situation...I do cardio 7 days a week 30-90 minutes a day plus weights 3 days a week 30-45 minutes. I just bought a heart rate monitor to be sure im getting my intensity up there. and i am. and I still have a prune tummy. it takes time. and a lot of work.
good luck!
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