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    Forums    Blaine's Low Carb Kitchen    Swap Tips & Advice    soy flour and splenda

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Junior Member
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It was close to the thanksgiving holiday and I watched a show of Blaines where he used soy flour and splenda for ingredients in a dessert. I had never heard of soy flour before so I went out and bought some. I noticed that the soy flour had less than 1/2 the carbs of white flour and had less calories too. I continued to make banana zuccini bread, I added to the recipe some raisin and nuts. This bread was so moist and I did not have to feel so guilty about eating it because it had splenda instead of sugar and soy flour instead of white flour. I was really excited and no one knew the difference. They were eating healthy and did not know it...
 
Posts: 1 | Registered: 12-08-08Reply With QuoteEdit or Delete MessageReport This Post
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    Forums    Blaine's Low Carb Kitchen    Swap Tips & Advice    soy flour and splenda

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