I am diabetic and the low carb lifestyle keps my blood sugar down with ut insulin. Blaine is geat giving us low carbers variety and the how to. Many people don't realize that some people do not process carbswell there fore requiring a decrease intake of them. Low carbers do eat vegetables! Keep the shows coming please.

I love Blaine and have finally found someone who can craft recipes for food I like and prefer. I am sick to death of people who find out I am on a low carb diet (and I am over 100 lbs. overweight) and who tell me it will make me sick. I was doing well a year ago until my "friends" convinced me otherwise and went off the Atkins program. I only gained back 10 lbs. but it seems so hard to get started again. I hate that I have to lie to people or justify my actions because others don't know what they are talking about.