I just want to say that this show is fantastic. I started watching this show on sunday and have not missed yet i look forward to it. since i was an in an auto accident a couple of years ago my back and neck and shoulders are always sore. In just a week i feel loads better and i like the fact that it is yoga and exercising at the same time. my job consists of continuos lifting and squating and this helps take all the tension away....thank you fit tv. you are a god send.

Try All Star workouts with Sarah Ivanhoe, her yoga routines are much better for your body, assisting in healing.

Sarah Ivanhoe was good, but how many different episodes does she have? In all Namaste is a great show with a wide variety.