Exercise for large sized women. Can you provide a show that has a large sized woman as opposed to extremely fit and thin.The reason is, I can't do all the exercises shown on most fitness shows, but i want to get there.
Try Gilad's Bodies in Motion or In Shape with Sharon Mann, esp. Sharon Mann's show becuase she shows beginner, intermediate and advanced level versions of her routines. Plus her workout crew varies in gender, shape/size and race/ethnicity (which are big plusses).
Sharon is very energetic and motivating and her routines aren't too complicated. Same thing with Gilad.
The only show I avoid is Bodywaves YUCK! I hope they burn all those tapes and never show them on FitTv again...
I can't believe they actually tried to pass Bodywaves off as an exercise show (and put it in the Aerobic Conditioning segment)! It's more like soft porn, all you see is implants bouncing up and down on the TV screen and let's not talk about the so-called "dance routines" they showed..What? They couldn't buy some rhythm when they purchased those fake ****s..
Thats why a show like Sharon Mann is so refreshing and inspiring. They definately have women in all shapes and sizes and I am always pumped after her workouts, esp. the Boot Camp and Interval Training..whew!