I am trying very hard after health problems to find an exercise program that is both benficial and energetic. I watched this program and immediately set it to record on DVR (just the voice narrating brings forth peace and relaxation). However, being new to the "whole" yoga experience (much less any exercise program), I find myself confused and get lost. Are there any places that will show pictures or discriptions of the actual "poses" that are shown on the show. I fell this will help me try to keep up and not look discombobulated while attempting them!!
Thanks for any help, KaeLynn

http://fittv.discovery.com/fansites/namaste/yogapostures.html
There you will find categories and you click on them. Inside the categories will be differing variations of the positions...
Hope this helps... Also go here
http://www.namaste.tv/store.html
to Namaste Yoga's site to see info on the cast as well as buying the DVD's to do your yoga when you want without benefit of commercials...
Good luck, I hope it was what you were looking for...

Apparently you cannot purchase the DVD from the namaste yoga store...at least, I am not able to get the "Purchase" link to activate...help!

It appears you may only buy if you are in Canada. The last link has an email mailto so you might ask them to sell manually to you or worst case there is always e-bay...